Yoga Intensives and Online Teacher Training in the Modern Era As we navigate through unprecedented times, the yoga community has shown remarkable resilience and adaptability. One area of significant growth has been in yoga intensives offered in Newcastle, blending traditional practices with contemporary needs. This ability to adapt has not only kept the spirit of […]

Reflections from a Yoga Teacher Training Student The Journey Begins Embarking on a yoga teacher training course has been a transformative journey, not only for my practice but for my entire outlook on life. The initial decision to take this step wasn’t easy. However, as I reflect on the past few weeks, I find a […]

More On This Topic: Yoga And Pranayama Can Pranayama Cure Anxiety Tips for Overcoming Panic Attacks by [youtube]http://www.youtube.com/watch?v=6UEWJsljPVM[/youtube] Fred White Being diagnosed with panic disorder is not something out of the ordinary. This is because there are indeed thousands and thousands of people who are suffering from the disorder today. It is because of this […]